Om Bodies
  • About
    • Yoga philosophy.
  • Classes
    • Online yoga
    • Consent & waiver - adults
  • ESSAOUIRA JAN 2023
  • Retreat application
  • Yoga: Anytime
    • Ashtanga: Anytime
    • Yin/Yang: Anytime
    • Yin: Anytime
    • Chakras: Anytime
    • Yoga: You & Baby - Anytime
    • Om Babies: Massage Anytime

Feel at hOMe

Private yoga classes tailored to your body and personality, can help you develop faster and focus on your challenges, goals and your body's idiosynchracies.
Individual lessons last 1 hour and cost £60, or a course of 3 is £150. Either can be shared with a friend at no extra cost.

NHS and School staff benefit from discounted rates on private classes to (£40 for one hour or £120 for a 3 class bundle).
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New to yoga

Yoga is for everyone, but stepping into a class can be a daunting experience when you're a beginner. 

A private lesson will make you familiar with the foundations of Ashtanga Vinyasa, covering sun salutations, anatomy basics in common poses you'll encounter such as Triangle, Warrior I and II, Chaturanga Dandasana, so you know your Up Dog from your Down Dog before you become a part of our class community.

You can also book a beginners' 4 week course for a solid introduction to the foundations of yoga, which will provide you with the knowledge to start a home practice.   

Tailored to you

Maybe you have specific goals, like strengthening your Chaturanga, building towards head stand, or finding a sequence to compliment your weight-training or running routine.

Or maybe you'd like a session that incorporates pranayama (breath control) and meditation techniques to focus before an important event or switch off at the end of the day.

With a background that includes a Masters in Psychology, and the trials and tribulations of marathon running, Lara can work with you to devise a session to fit for your body and mind. These can be a one-off 'workshop' style lesson, or become a regular weekly lesson to complement your routine.  


​Finding time

Finding an instructor you gel with, at a studio that's convenient and a time that works for your schedule can be an impossible task (we know, we've tried).

When you feel comfortable with a teacher, and they get to know your body and all it's quirks, progress can happen in leaps and bounds. 

If you enjoy working with Lara you can book a regular twice-weekly, weekly or fortnightly class at a time that suits you, tailored to your goals and body. 

A friend can join in lessons at no extra cost. 

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    To enquire about  private lessons,  enter your information and give a brief  description of your  yoga experience, goals and availability.

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  • About
    • Yoga philosophy.
  • Classes
    • Online yoga
    • Consent & waiver - adults
  • ESSAOUIRA JAN 2023
  • Retreat application
  • Yoga: Anytime
    • Ashtanga: Anytime
    • Yin/Yang: Anytime
    • Yin: Anytime
    • Chakras: Anytime
    • Yoga: You & Baby - Anytime
    • Om Babies: Massage Anytime