Consent & waiver - adults

Yoga is an ancient tool for modern life and it can benefit all bodies.

Before you begin a yoga practice you should consult with your doctor. Please take a moment to read and complete the below form at least 24 hours before your class.

If you are pregnant you should not begin a new yoga practice with me in your first trimester. If you are already a yogi, it is advisable to continue practicing with your current teacher. If you wish to start a new practice while pregnant, you should seek a teacher trained in pregnancy yoga.

Yoga is a physical practice linking breath to movement, or in stillness. In this practice we will move through a sequence of poses which will stretch, twist and strengthen the body.

By slowing the breath and bringing attention to the body, yoga benefits the central nervous system, which can create feelings of relaxation, increased focus, alertness, and calm. It can be beneficial for taking us out of a Fight or Flight state that every day stresses and demands can create, and back into Rest and Digest mode.

Classes will last 60 minutes and include accessible relaxation/mindfulness techniques. Modifications to poses will be offered to make poses accessible where appropriate. The practice will encourage you to work with and learn about your body at all times.

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Do you or have you ever suffered from any of the following medical conditions? High/low blood pressure; Heart condition; Back/neck pain; Chest/lung condition; Eye/ear conditions; Epilepsy; Arthritis; Hernia. If yes, please give details below: *

By registering with Om Bodies, you are in agreement:

That you are participating voluntarily in a class, course offered by Om Bodies. You recognise that yoga requires physical exertion that may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved. You represent and warrant that you are physically fit and you have no medical condition that would prevent your full participation and you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result of participating in the program.
You understand that you may receive hands-on physical assists or adjustments to enhance or correct your body posture during class by either the teacher or an assistant in class. You will take accountability for alerting the teacher and assistant of any injury or impairment in advance before class begins or if you do not want to receive any hands-on assists.
You understand that photos and videos may be taken of the class and used by Om Bodies or OmBodied Education CIC.
You knowingly, voluntarily and expressly waive any claim you may have against Om Bodies for injury or damages that you may sustain as a result of participating in the program.
You, your heirs or legal representatives forever release waive, discharge and covenant not to sue for any injury or accident caused by their negligence or other acts.

By typing your name here and selecting the relevant option from the final consent box, you hereby give consent to the above terms *

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Practice is caring for your body.

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