Om Bodies
  • About
    • Yoga philosophy.
  • Classes
    • Online yoga
    • Consent & waiver - adults
  • ESSAOUIRA JAN 2023
  • Retreat application
  • Yoga: Anytime
    • Ashtanga: Anytime
    • Yin/Yang: Anytime
    • Yin: Anytime
    • Chakras: Anytime
    • Yoga: You & Baby - Anytime
    • Om Babies: Massage Anytime

OmBodied Education.

Yoga in action.
Yoga means 'to yoke', to join, or 'union'.

Union of people in a space or practice; of body and mind; of awareness; of breath and movement. The spirit of Yoga is non-competitive, nourishing, providing, and giving.  

OmBodied Education CIC (community interest company) was established at the end of 2019 by Ana and Lara, former colleagues and fellow primary school teachers. They are now both in school part-time, with Lara teaching yoga and completing a PG Cert in Psychodynamic Skills, while Ana is pursuing a Masters in Art in Primary Education. Their years in Early Years Education in the State sector united them in their passion for holistic education and well-being in early life, with its enduring impact on life-trajectory.

The mission of OmBodied Education is to remove barriers to accessing yoga and related practices, such as baby massage and baby yoga. We aim to achieve this by offering yoga in community spaces by providing free or donation-based places in classes and courses, or running classes in existing yoga studios with 'scholarship' or 'pay what you can' places to increase diversity and representation.

By doing so, we share the benefits of yoga, make new connections, broaden horizons, and create community.  Scroll down attend a fundraising class, attend a project, or donate.

Yoga for life.

"Drawing on my background in developmental psychology, I see the proven, research-backed value of yoga-like practices from birth and reaching throughout our life-span. I offer classes in baby massage and baby yoga, helping the youngest infants develop their body awareness, maintaining embodied experiences and enhancing bonding - union! - between carers and infants for better mental health and relationships.

I offer yoga for children, helped by my experience as a primary school teacher. Using story telling to inspire yoga sequences, we build awareness of breath, mental processes (monkey minds!), mindful movement and introduce yoga concepts like ahimsa (non-harming), satya (truthfulness) and santosha (contentment)."
​Lara, Co-Director

Projects.

Yoga Summer School for children aged 5-8 is running throughout August at two Greenwich venues, The Aperture Building on Greenwich Peninsula, and The Yoga Space, Woolwich Arsenal. 

The Community Space, Aperture Building
42 Chandlers Avenue, SE10 0GE
Tuesdays 14.00 five weeks from 3rd August
​
Class size 8
Children aged 5-8

We aim to give 4 spaces for free to children with Pupil Premium/SEN/SEMH/Free School Meal status/BIPOC or UC households.

We have four 'pay it foward', you can pay £40 for this course if your child doesn't meet one or more of the above criteria. 100% of your contribution will go to providing a funded spaces for children on another course.  
Enquire about funded spaces
'Pay it forward' space
The Yoga Space
Unit 1, Norton House, SE18 6EY
ENQUIRE ABOUT AUTUMN TERM

Class size 8
Children aged 5-8
We aim to give 4 spaces for free to children with Pupil Premium/SEN/SEMH/Free School Meal status/BIPOC or UC households.

We have four 'pay it foward', you can pay £40 for this course if your child doesn't meet one or more of the above criteria. 100% of your contribution will go to providing a funded spaces for children on another course.  ​
Enquire about funded spaces

Support us.

You can donate directly to us using our account details:
OMBODIED EDUCATION CIC
Sort code: 08 92 99
Account number: 65885736

Or you can attend a fundraising event:
Charity Yin with Lara
14:00 - 16:00
Saturday 31st July

The Yoga Space, Woolwich Arsenal 
​£20
Book At the Yoga Space
Registered CIC 12351425

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  • About
    • Yoga philosophy.
  • Classes
    • Online yoga
    • Consent & waiver - adults
  • ESSAOUIRA JAN 2023
  • Retreat application
  • Yoga: Anytime
    • Ashtanga: Anytime
    • Yin/Yang: Anytime
    • Yin: Anytime
    • Chakras: Anytime
    • Yoga: You & Baby - Anytime
    • Om Babies: Massage Anytime