Yoga is commUNITY
YOGA AND UNION:
Connecting when we cannot be together
These are challenging times. In order to continue to exist, we all adapt, and yogis and small businesses are no exception. I am proud to come from three generations of small business owners who existed through World Wars and recessions, with support from their communities. To this end, I am creating online content and sharing practices live on Instagram and on YouTube. (Sometimes, as a bonus, Frank the cat appears.)
You can:
- Subscribe to my YouTube channel hOMe Bodies to ensure you don't miss a thing. Find a video here to get you started.
- Follow me on Instagram at @ombodies.
- Request to join my WhatsApp cOM-unity by sending me a DM via Insta or email ombodies@outlook.com
Show your support
If you enjoy my content by donating £5, £10 (the price of one of my regular classes) or £15 as frequently or infrequently as you feel via the options below, or via PayPal to laraplatten@hotmail.co.uk
A contribution of £10 a week works out at at just over £3 a practice if you access three of my videos or #yogaatasafedistance mini-meet-ups in the fresh air.
I look forward to us growing through this and coming back together when the world is healthier.
Yoga with Lara at community venues the Jetty, Clubhouse on the Tide and Renew Upper Riverside in Greenwich Peninsula, and Dreamcatcher and Brown & Green Life in Crystal Palace will resume as soon as Health and Government advice allows.
Scroll down for my usual schedule is below:
hOMe Bodies £15
£15.00
Join in online classes live via igtv, YouTube, or view videos on my YouTube channel, or attend a yoga meet-up in the fresh air. Donate as much or little as you can, as often as you want, to support online content and show your appreciation.
Tuesday
14.05
Om Babies (Baby Yoga for 2 months to crawling)
16.00
Little Omies (5-9 year olds)
all at Dreamcatcher, 24 Westow Hill, SE19 1RX (term time only)
18:30
Ashtanga Vinyasa Flow (residents' class)
Renew gym, Upper Riverside, Building 2, Greenwich Peninsula, SE10 0XY
Om Babies (Baby Yoga for 2 months to crawling)
16.00
Little Omies (5-9 year olds)
all at Dreamcatcher, 24 Westow Hill, SE19 1RX (term time only)
18:30
Ashtanga Vinyasa Flow (residents' class)
Renew gym, Upper Riverside, Building 2, Greenwich Peninsula, SE10 0XY
Wednesday
7.00
Ashtanga Vinyasa Flow
The Clubhouse on the Tide, Cutter Lane, SE10 0XW
16.00
Little Omies (5-9 year olds)
all at Dreamcatcher, 24 Westow Hill, SE19 1RX (term time only)
Ashtanga Vinyasa Flow
The Clubhouse on the Tide, Cutter Lane, SE10 0XW
16.00
Little Omies (5-9 year olds)
all at Dreamcatcher, 24 Westow Hill, SE19 1RX (term time only)
Thursday
9.30
Ashtanga Vinyasa Flow
Brown & Green Life, 81A Thicket Rd, SE20 8DS
16.15
Yoga for teachers
Contact me to enquire about reduced rates for staff yoga in your school
18.45
Ashtanga Vinyasa Flow
The Clubhouse on the Tide,Cutter Lane, SE10 0XW
Ashtanga Vinyasa Flow
Brown & Green Life, 81A Thicket Rd, SE20 8DS
16.15
Yoga for teachers
Contact me to enquire about reduced rates for staff yoga in your school
18.45
Ashtanga Vinyasa Flow
The Clubhouse on the Tide,Cutter Lane, SE10 0XW
Saturday
Contact me to enquire about summer yoga in Greenwich Park
Sunday
10.30
Soul Sundays with Hej Coffee (open level Ashtanga Vinyasa)
The Jetty, Olypmian Way, SE10 0JF
Soul Sundays with Hej Coffee (open level Ashtanga Vinyasa)
The Jetty, Olypmian Way, SE10 0JF